About Me

Oliver Ody
MSc, BSc
Photo of Personal Trainer Oliver Ody
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Qualifications:

Level 3 Personal Trainer including sports nutrition, circuit training, gym based boxing and spin
Level 3 Sports Massage Therapist
Level 2 Gym Instructor
RockTape RockDoc qualified in fascial movement taping, symptom relief taping, power taping and dynamic postural control taping
RockTape Movement Coach
RockTape Rockblades IASTM practioner
RockTape Rockpods practioner
OMT Spinal Manipulation
AMN Fundamentals
AMN Foam Rolling
AMN Manual Muscle Testing
AMN Partner Assisted Stretching

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Specialising in:

Sports Specific Strength and Conditioning
Athletic Performance
Aerobic Conditioning
Weight Loss and Management
Muscle Development and Tone
Core Strength and Stability
Group and Bootcamp Fitness
Injury pre and rehabilitation
Individually Tailored Training Programmes
Sports Nutrition



and much much more...

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About Me:

I am an MSc Exercise Physiology and BSc Sports Science graduate looking to provide an elite and professional personal training/strength and conditioning service to any potential client. I have worked with a broad spectrum of clientele ranging from national champions and elite athletes, providing research and scientific reports to professional sports clubs, training elderly and sedentary clients to clients with special needs and clients needing physical rehabilitation. I find each field is as fascinating and rewarding as the other! I have always been involved in sports and fitness from a young age as it has always been my main passion in life, so to develop my career in it seemed the right choice. I enjoy helping others improve themselves and take great pride when witnessing clients reach their goals and achieve what they desire.

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