RockTape is fantastic in reducing pain, enhancing proprioception, increasing muscle activity, improving posture and reducing muscle fatigue.

This is achieved through 3 techniques: Symptom Relief Technique, Dynamic Posture Technique and Power Taping.

A great addition to any rehab/prehab program.



per solo application including tape used.


Sports massage plus taping application.


Buy 5m tape plus 5 applications.

If you are interested in having any RockTape done to help with any niggle or injury please feel free to get in touch.

For more info on RockTape, please read my RockTape blog.

Rocktape with Oliver Ody - Personal Trainer
Rocktape with Oliver Ody - Personal Trainer